Joy Let Loose

April 11, 2022

7 Signs it’s Time to Hire a Life Coach (and Discover Your Purpose)

Why is it that some people seem so focused and purposeful, and that I feel so chaotic and overwhelmed? If I hire a life coach, how would it help me live with greater purpose?

I used to think that to hire a Life Coach was a dumb idea. Why in the world would I spend money to get someone to tell me how to do my life? “I am decent at living – don’t really need help with that, thank you very much.” Ha!

Well, hindsight is 20/20, isn’t it?

At some point along the way, sitting in the middle of a fog of depression, lack of motivation and clarity, I realized I probably could have used help sooner.

How did I even get here?

Well, my pride had gotten the best of me, making me think I could figure out my life and purpose on my own. I didn’t want anyone’s help.

Looking in the rearview mirror, I see that I missed the clues that could have shown me it was a good idea to hire a Life Coach.

Do you see any of these clues? Friend, don’t ignore them like I did, ok?

https://joyletloose.com/wp-content/uploads/2022/04/7-signs-its-time-to-hire-a-life-coach.mp4

1. You always answer the question, “How are you?” with “Sooo busy!”

Ooff. Anyone else realize how much we idolize busyness? Like full agendas and breathlessness are virtues or something. Almost like if we aren’t over-scheduled, we’re not doing it right.

When was the last time you looked at your calendar from a position of peace, and not from a place of perpetuity or pandemonium? (Do you like all the alliterations?)

Friend, ask yourself these honest questions:

  • Is there a void you are trying to fill with your busyness?
  • Are you afraid of quietness?
  • What exactly do you think that busyness says about you?

Get curious about those.

2. You live in a state of chaos or overwhelm

This relates to #1, but it’s not entirely the same. Chaos and overwhelm are regular companions.

Chaos: a state in which everything is out of order

Overwhelm: incapacitating emotional or mental stress

Do either (or both) of those sound familiar? Things out of order & disorganized? The inability to move because everything is tooo stressful?

This is not how you were created to live, friend. This does not reflect the peace and the joy that Christ offers to us in this life.

Your life coach can ask gentle, hard questions to help you to uncover what’s behind these things, and point you in a healthy direction forward. We don’t need to live in fight, freeze, or flight mode.

3. You can’t articulate your personal mission statement

You’re not alone in this one. I’ve actually found that far more businesses than individuals can articulate a mission statement.

A mission statement actually points us out of chaos. It helps us align our direction with our values. Developing one is honestly one of the most clarifying tools I have found in building a life of joy and purpose.

4. You feel like you’ve lost yourself in motherhood

Mamas. Motherhood is a beautiful gift. And with the number of friends I know who yearn for the opportunity, I sometimes struggle to call moms out of the crowd for fear of hurting someone else.

But mamas – we know that motherhood is a gift, and also so hard. And it’s so easy to get lost in the busyness and the mundane day-in-day-out of it. And when multiple kiddos rule our every moment, we sometimes forget to function as unique individuals. We can’t think, we can’t stay rested or tidy, and the goal of keeping everyone alive and fed so easily takes over every other thing.

It also often lures us into escape mode, which is definitely not ideal.

Because God created us even before He created our kids. And we have unique passions, gifts, and skills that are not only meant for our families, but for people outside of our families as well. We are made for community, and we have special roles to play in the community to bless others, and for advancement of the Kingdom.

If we limit ourselves to just our homes for the period of 18-25 years or so that we have our brood growing under our roofs, we will easily lose sight of the impact we can simultaneously have on people outside of our homes.

(PS This is not a SAHM vs Working Mom convo. This is a purposeful woman convo – and purposeful women can work outside the home or stay at home. It comes down to living with intentionality into the specific thing God calls us to.)

You just don’t have to put it off until the kids are grown.

5. You want to discover your unique radiance in the world

This relates closely to #4, but is definitely not only for moms.

Maybe you aren’t even sure what your unique value-add in the world would be. You haven’t necessarily clarified for yourself what it is about you that makes you you. You aren’t sure what it is that you could do, or how you could live on purpose to make a difference in someone else’s life. You have a sense that there is more, but you’re not sure what it is

A Life Coach is uniquely called and qualified to help you uncover these things about yourself so you can be set loose to radiate.

6. When you imagine yourself in 2, 5, or 10 years, the picture is fuzzy

Oh gosh, friend! We are invited to dream with clarity, with imagination, with vivid color! Our God is so creative. And if we are made in His image (spoiler alert: we ARE) then that means we get to dream about our future and joyfully plan for it; Not obscure, vague dreams, but clear, on-purpose ones.

If you aren’t sure how to give yourself this kind of permission, it’s time to hire a life coach who can really help you get out of your head and into the world!

7. You really would love to redesign your life and vocation to be something you love, but you have no idea how.

You know those people who seem to thrive at life? Or who seem to be able to create the exact life that they want to live, blending vocation seamlessly with passion?

Maybe they are working from home or on the road, and it never seems like “work”.

Maybe they are visiting lots of fantastic places.

Maybe they are having a crazy meaningful impact on people, doing what really makes them thrive, and makes the people around them light up.

–> How do you think they got to build that kind of life? Not accidentally, I assure you.

Instead, they decided that their future self was worth investing in now.

They decided that fear and insecurity weren’t going keep them stuck anymore in a place of discontentment.

They got brave, challenged their uncertainties, became creative about resources, and dove in.

(And they aren’t looking back, are they?)

That kind of confident, vibrant, meaningful living isn’t just for a select few – in fact, I believe it’s really the way we are intended to live. God created us to be masterpieces, and He created good works for us to do.

With such a kind, vibrant, colorful, imaginative, and abundant God, I just can’t see that He meant for us to live in gray monotony. It doesn’t fit His character.

BONUS reason: You are at a point of transition in life, and transition feels scary.

You know what? Transition doesn’t have to be scary. It can actually be a thrilling gateway to something new.

But it does take wisdom and care to proceed. And it often takes another perspective to help us see past our blind spots. It takes the nudging and confidence boosting from a third party (or even a couple of third parties) to help us quell the limitations and do. the. thing.

Life Coaching and Purpose

I became a Life Coach because I truly believe that we are made to thrive at life, and that a purposeful, colorful life now is possible as we build a joyful & lasting legacy.

I love to come alongside women to ask the questions and help them move from chaos and overwhelm into simplicity and insane purpose.

I love to help women create the calendar that makes them light up, do the things that they love that most fully radiate who God created them to be.

If you are curious at all about what it would look like for you to get brave now to invest in your soon-to-be future self and hire a life coach, man alive, I’d LOVE to dream about that with you!

I’m easy to find right here, and it would be my JOY to talk about this with you!

Here for your JOY and PURPOSE!

January 1, 2022

Create Your Happy New Year

The New Year brings lots of hope for change, but often convinces us to make unreasonable promises to ourselves. This year, let’s simplify and commit to repeated small steps toward our ultimate purpose.

Happy New Year to you!

I pray that you had a wonderful Christmas with your family and friends, and that you have experienced the nearness of Emmanuel this season.

As we enter the New Year, we are often tempted to make huge (sometimes unreasonable) promises to ourselves, unwittingly setting ourselves up to fail.

I don’t want that for you.

Instead, I pray that you stay close to the heart of the Father, asking Him for guidance. I pray that you are intentional to simplify your activities. I pray that you are reasonable and purposeful in setting one daily and one weekly action step that help lead toward your goals, seeking accountability from someone who will help you stay on track.

I pray that in this next season you make the choice to invest in your wellness and your future by trusting a coach who hears from the Lord and desires to help you unlock your purpose.

You can find out more about how I help people with their life purpose right here.

7 helpful tasks for the first week of 2022

An Irish Blessing

May the road rise to meet you,
May the wind be always at your back.
May the sun shine warm upon your face,
The rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of his hand.


May God be with you and bless you:
May you see your children’s children.
May you be poor in misfortune,
Rich in blessings.
May you know nothing but happiness
From this day forward.


May the road rise up to meet you
May the wind be always at your back
May the warm rays of sun fall upon your home
And may the hand of a friend always be near.


May green be the grass you walk on,
May blue be the skies above you,
May pure be the joys that surround you,
May true be the hearts that love you

For your joy,

Elizabeth Joy

June 7, 2021

Do You Want to Establish Your Life Purpose?

What’s the reason you get up in the morning? What draws you to put your feet on the floor? Does it fuel you with JOY?

I’ll be honest that many mornings saw my feet hit the floor out of sheer necessity. I didn’t roll out of bed with excitement for what lay ahead of me in the day. In fact I dreaded it, both when working, and when at home with my kids. I didn’t really have a plan or specific goals, or feel at all purposeful. I just knew I had to get up in the morning.

Do You Want to Establish Your Life Purpose?

PSA: It shouldn’t take someone to hit their forties before they discover their life can radiate with purpose.

It shouldn’t be long before they unlock what brings them meaning and joy. It did for me though. I floundered.

But now my season of purposelessness and floundering fuels me to help other people discover their joyful purpose earlier. To establish purpose now. To build the life that not only leaves an incredible impact on the world, but also brings genuine joy and satisfaction. It’s never too early or too late for that while we still draw breath.

Several years back, I head this phrase deep in my soul: Joy Let Loose. If you’ve been around these parts, you know that the phrase itself made no sense in my context at the time because I was battling depression and facing difficult times with my kids and my own motivation.

Joy Let Loose

But I now know that phrase was the gift of a seed that managed to plant its way into my undeserving soil, and take root.

Joy Let Loose first became a blog. Because honestly that’s the only thing I could think of to do with it. I was kind of stuck at home at the time, and unable to work, so I figured I’d do something I was decent at, and use this new phrase as a title. On this blog, it became both a lens and a benchmark for how I would serve my readers. I soon discovered many other people were also starving for joy.

As time progressed and I wrote more for this blog, I had opportunity to write in a few other publications as well. No matter where my words landed, I made the effort to keep JOY as my lens. Because people want to be more joyful.

A Reason to Get Up in the Morning

On social media, I curated and created content to help bring people JOY. People were finding it helpful. Then when I launched as a Brand Partner with Young Living, I found my chief audience were women desperate for help with their hormones and emotions. They needed to find sanity in the chaos of everyday life, and were also floundering. Now I have been so blessed to come alongside a couple hundred people to manage those emotions safely and holistically. And I have the honor of mentoring other Brand Partners as they lean into their purpose too.

As my customers were seeing results in their physical, mental, and emotional wellness, I quickly realized my new small business was an extension of my purpose to let JOY loose in people. And my small business and community brings me exceptional joy.

That’s really just a snapshot of a focused process that helped me lift up my head from discouragement, cultivate purpose, and lean into it. There were intentional steps I needed to take to examine myself and my motivations, to learn how my past hurts were impacting me, and how my perspective needed shifting.

I’m so incredibly glad I put in that work to gain clarity and direction.

Coming Soon

I became certified as a Life Coach, and I have a growing desire to teach people. I want to help folks who feel joyless and purposeless how to rewrite their stories like I did. How to reframe past experiences, leverage their unique skills and passions, and lean into a more focused life.

I am currently beginning to offer life coaching services to help you find your life purpose.

I’m really excited as the ideas and content come together. And I’m praying over each and every client that the Lord will lead my way. It is rewarding to see how my own story, my teaching skills and ministry and life coaching training have prepared me to lead other people toward lives of impact, joy, and fulfillment.

I am looking for people who want a reason to jump out of bed in the morning. I’m looking for those who feel joyless but want to let joy loose. I’m praying for those who feel lost, but want to find and live out your life purpose.

Stay Up to Date

If that sounds like you, I’d love to add you to my email list so you can stay up to date as the pilot course gets ready to launch. Do you want to establish your life purpose? I would be honored to help you! Simply click here to stay up to date!

Thanks for much for being here! If you know someone facing purposelessness, I’d be so grateful if you shared this with them, or on your social media channels!

Elizabeth JOY