Joy Let Loose

April 11, 2022

7 Signs it’s Time to Hire a Life Coach (and Discover Your Purpose)

Why is it that some people seem so focused and purposeful, and that I feel so chaotic and overwhelmed? If I hire a life coach, how would it help me live with greater purpose?

I used to think that to hire a Life Coach was a dumb idea. Why in the world would I spend money to get someone to tell me how to do my life? “I am decent at living – don’t really need help with that, thank you very much.” Ha!

Well, hindsight is 20/20, isn’t it?

At some point along the way, sitting in the middle of a fog of depression, lack of motivation and clarity, I realized I probably could have used help sooner.

How did I even get here?

Well, my pride had gotten the best of me, making me think I could figure out my life and purpose on my own. I didn’t want anyone’s help.

Looking in the rearview mirror, I see that I missed the clues that could have shown me it was a good idea to hire a Life Coach.

Do you see any of these clues? Friend, don’t ignore them like I did, ok?

https://joyletloose.com/wp-content/uploads/2022/04/7-signs-its-time-to-hire-a-life-coach.mp4

1. You always answer the question, “How are you?” with “Sooo busy!”

Ooff. Anyone else realize how much we idolize busyness? Like full agendas and breathlessness are virtues or something. Almost like if we aren’t over-scheduled, we’re not doing it right.

When was the last time you looked at your calendar from a position of peace, and not from a place of perpetuity or pandemonium? (Do you like all the alliterations?)

Friend, ask yourself these honest questions:

  • Is there a void you are trying to fill with your busyness?
  • Are you afraid of quietness?
  • What exactly do you think that busyness says about you?

Get curious about those.

2. You live in a state of chaos or overwhelm

This relates to #1, but it’s not entirely the same. Chaos and overwhelm are regular companions.

Chaos: a state in which everything is out of order

Overwhelm: incapacitating emotional or mental stress

Do either (or both) of those sound familiar? Things out of order & disorganized? The inability to move because everything is tooo stressful?

This is not how you were created to live, friend. This does not reflect the peace and the joy that Christ offers to us in this life.

Your life coach can ask gentle, hard questions to help you to uncover what’s behind these things, and point you in a healthy direction forward. We don’t need to live in fight, freeze, or flight mode.

3. You can’t articulate your personal mission statement

You’re not alone in this one. I’ve actually found that far more businesses than individuals can articulate a mission statement.

A mission statement actually points us out of chaos. It helps us align our direction with our values. Developing one is honestly one of the most clarifying tools I have found in building a life of joy and purpose.

4. You feel like you’ve lost yourself in motherhood

Mamas. Motherhood is a beautiful gift. And with the number of friends I know who yearn for the opportunity, I sometimes struggle to call moms out of the crowd for fear of hurting someone else.

But mamas – we know that motherhood is a gift, and also so hard. And it’s so easy to get lost in the busyness and the mundane day-in-day-out of it. And when multiple kiddos rule our every moment, we sometimes forget to function as unique individuals. We can’t think, we can’t stay rested or tidy, and the goal of keeping everyone alive and fed so easily takes over every other thing.

It also often lures us into escape mode, which is definitely not ideal.

Because God created us even before He created our kids. And we have unique passions, gifts, and skills that are not only meant for our families, but for people outside of our families as well. We are made for community, and we have special roles to play in the community to bless others, and for advancement of the Kingdom.

If we limit ourselves to just our homes for the period of 18-25 years or so that we have our brood growing under our roofs, we will easily lose sight of the impact we can simultaneously have on people outside of our homes.

(PS This is not a SAHM vs Working Mom convo. This is a purposeful woman convo – and purposeful women can work outside the home or stay at home. It comes down to living with intentionality into the specific thing God calls us to.)

You just don’t have to put it off until the kids are grown.

5. You want to discover your unique radiance in the world

This relates closely to #4, but is definitely not only for moms.

Maybe you aren’t even sure what your unique value-add in the world would be. You haven’t necessarily clarified for yourself what it is about you that makes you you. You aren’t sure what it is that you could do, or how you could live on purpose to make a difference in someone else’s life. You have a sense that there is more, but you’re not sure what it is

A Life Coach is uniquely called and qualified to help you uncover these things about yourself so you can be set loose to radiate.

6. When you imagine yourself in 2, 5, or 10 years, the picture is fuzzy

Oh gosh, friend! We are invited to dream with clarity, with imagination, with vivid color! Our God is so creative. And if we are made in His image (spoiler alert: we ARE) then that means we get to dream about our future and joyfully plan for it; Not obscure, vague dreams, but clear, on-purpose ones.

If you aren’t sure how to give yourself this kind of permission, it’s time to hire a life coach who can really help you get out of your head and into the world!

7. You really would love to redesign your life and vocation to be something you love, but you have no idea how.

You know those people who seem to thrive at life? Or who seem to be able to create the exact life that they want to live, blending vocation seamlessly with passion?

Maybe they are working from home or on the road, and it never seems like “work”.

Maybe they are visiting lots of fantastic places.

Maybe they are having a crazy meaningful impact on people, doing what really makes them thrive, and makes the people around them light up.

–> How do you think they got to build that kind of life? Not accidentally, I assure you.

Instead, they decided that their future self was worth investing in now.

They decided that fear and insecurity weren’t going keep them stuck anymore in a place of discontentment.

They got brave, challenged their uncertainties, became creative about resources, and dove in.

(And they aren’t looking back, are they?)

That kind of confident, vibrant, meaningful living isn’t just for a select few – in fact, I believe it’s really the way we are intended to live. God created us to be masterpieces, and He created good works for us to do.

With such a kind, vibrant, colorful, imaginative, and abundant God, I just can’t see that He meant for us to live in gray monotony. It doesn’t fit His character.

BONUS reason: You are at a point of transition in life, and transition feels scary.

You know what? Transition doesn’t have to be scary. It can actually be a thrilling gateway to something new.

But it does take wisdom and care to proceed. And it often takes another perspective to help us see past our blind spots. It takes the nudging and confidence boosting from a third party (or even a couple of third parties) to help us quell the limitations and do. the. thing.

Life Coaching and Purpose

I became a Life Coach because I truly believe that we are made to thrive at life, and that a purposeful, colorful life now is possible as we build a joyful & lasting legacy.

I love to come alongside women to ask the questions and help them move from chaos and overwhelm into simplicity and insane purpose.

I love to help women create the calendar that makes them light up, do the things that they love that most fully radiate who God created them to be.

If you are curious at all about what it would look like for you to get brave now to invest in your soon-to-be future self and hire a life coach, man alive, I’d LOVE to dream about that with you!

I’m easy to find right here, and it would be my JOY to talk about this with you!

Here for your JOY and PURPOSE!

January 1, 2022

Create Your Happy New Year

The New Year brings lots of hope for change, but often convinces us to make unreasonable promises to ourselves. This year, let’s simplify and commit to repeated small steps toward our ultimate purpose.

Happy New Year to you!

I pray that you had a wonderful Christmas with your family and friends, and that you have experienced the nearness of Emmanuel this season.

As we enter the New Year, we are often tempted to make huge (sometimes unreasonable) promises to ourselves, unwittingly setting ourselves up to fail.

I don’t want that for you.

Instead, I pray that you stay close to the heart of the Father, asking Him for guidance. I pray that you are intentional to simplify your activities. I pray that you are reasonable and purposeful in setting one daily and one weekly action step that help lead toward your goals, seeking accountability from someone who will help you stay on track.

I pray that in this next season you make the choice to invest in your wellness and your future by trusting a coach who hears from the Lord and desires to help you unlock your purpose.

You can find out more about how I help people with their life purpose right here.

7 helpful tasks for the first week of 2022

An Irish Blessing

May the road rise to meet you,
May the wind be always at your back.
May the sun shine warm upon your face,
The rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of his hand.


May God be with you and bless you:
May you see your children’s children.
May you be poor in misfortune,
Rich in blessings.
May you know nothing but happiness
From this day forward.


May the road rise up to meet you
May the wind be always at your back
May the warm rays of sun fall upon your home
And may the hand of a friend always be near.


May green be the grass you walk on,
May blue be the skies above you,
May pure be the joys that surround you,
May true be the hearts that love you

For your joy,

Elizabeth Joy

October 17, 2021

Your True North Is Your Joyful Direction

Do you have a guide to help you find your true north? Or are you batting at the chaos of life without an intentional plan to build your joyful legacy? I’d love to help you write your purposeful story.

Have you ever studied the skies? Wondered how the North Star always points north? Have you ever longed for stability like that and a clearly charted course when the world all around you feels like a swirling chaos?

I have. For a really long time, if I’m honest.

And I’ve found out that my true north is ultimately my joyful direction.

Your true north is your joyful direction

I’ve been on a journey, kind of like an astronomer actually. I initially was looking way up and seeing thousands of stars in the darkest of nights. I couldn’t perceive any sort of rhyme or reason, pattern or perspective other than that I felt V-E-R-Y small and the universe seemed I-M-M-E-N-S-E-L-Y large.

No, I’m not actually an astronomer. I’m just a regular person with my feet planted on the earth.

But for many years, it felt to me like life was swirling around me. It seemed as though I couldn’t really make sense of what was coming at me, and I didn’t have the ability to focus on what mattered most and how I could be the most effective human I could.

I didn’t know much about myself and I got myself involved in a thousand things, hoping that eventually something would stick and be important.

I was navigating the stars without any concept of direction, constellations, or galaxies.

I didn’t have a telescope to help me find my true north. So my life was hectic, exhausting, joyless, and discouraging.

Sound familiar?

Joy Let Loose: My True North

I’ve written quite a bit about discovering deeper purpose, and I’ve told you a lot about how Joy Let Loose came to be.

My personal mission statement is:

I exist to let joy loose in the people around me by helping them find holistic wellness and uncover their life purpose so they can leave a joyful legacy.

That mission statement took a long journey for me to craft, through seasons of self-discovery and prayer, tears and determination. I didn’t have a roadmap for it, but the Lord was a gentle guide.

I didn’t have a roadmap, so I’ve constructed one to help others through their own process with greater ease.

Your Purposeful Story

I’ve realized that I can be a more intentional participant in the authorship of my story on earth when I uncover what God created me for. It’s only when I’m truly open to who I was made to be that I can take purposeful steps to lean into His intentions for me. And when I live that way I find greater joy and I see more fruit grow.

And I’m here at launch week.

I’m nervous. Will anyone come?

Will anyone decide it’s worth their time to spend 90 minutes with me to walk through my signature roadmap so they can also uncover their purpose and craft their own mission statement?

I honestly don’t know how this will go.

I just know it’s the next step that I’m supposed to take. And I believe it could be powerful for others to take courage to join me.

My true north / Your true north

What about you? I

  • If you’ve been a faithful reader of this blog, has God been stirring anything in you?
  • Has He whispered into your heart that you were made for more?
  • If you have trusted my words on these pages, would you trust my words even more directly into your journey?

It’s my invitation to you, dear reader, to take courage and take another step with me deeper into your legacy. I know that legacy I want to leave – it’s reflected in my personal mission statement.

And part of that fleshes itself out in helping people like you take your next steps toward building yours.

Because building a legacy produces the fruit of joy both now and long after we are gone.

Would you check out my life coaching this week so we can begin to uncover your personal mission statement and start writing your purposeful story?

Let’s pick up the telescope together and find your true north.

https://elizabethrhyno.com/purpose-coachin

I hope to see you really soon!

Elizabeth Joy

June 7, 2021

Do You Want to Establish Your Life Purpose?

What’s the reason you get up in the morning? What draws you to put your feet on the floor? Does it fuel you with JOY?

I’ll be honest that many mornings saw my feet hit the floor out of sheer necessity. I didn’t roll out of bed with excitement for what lay ahead of me in the day. In fact I dreaded it, both when working, and when at home with my kids. I didn’t really have a plan or specific goals, or feel at all purposeful. I just knew I had to get up in the morning.

Do You Want to Establish Your Life Purpose?

PSA: It shouldn’t take someone to hit their forties before they discover their life can radiate with purpose.

It shouldn’t be long before they unlock what brings them meaning and joy. It did for me though. I floundered.

But now my season of purposelessness and floundering fuels me to help other people discover their joyful purpose earlier. To establish purpose now. To build the life that not only leaves an incredible impact on the world, but also brings genuine joy and satisfaction. It’s never too early or too late for that while we still draw breath.

Several years back, I head this phrase deep in my soul: Joy Let Loose. If you’ve been around these parts, you know that the phrase itself made no sense in my context at the time because I was battling depression and facing difficult times with my kids and my own motivation.

Joy Let Loose

But I now know that phrase was the gift of a seed that managed to plant its way into my undeserving soil, and take root.

Joy Let Loose first became a blog. Because honestly that’s the only thing I could think of to do with it. I was kind of stuck at home at the time, and unable to work, so I figured I’d do something I was decent at, and use this new phrase as a title. On this blog, it became both a lens and a benchmark for how I would serve my readers. I soon discovered many other people were also starving for joy.

As time progressed and I wrote more for this blog, I had opportunity to write in a few other publications as well. No matter where my words landed, I made the effort to keep JOY as my lens. Because people want to be more joyful.

A Reason to Get Up in the Morning

On social media, I curated and created content to help bring people JOY. People were finding it helpful. Then when I launched as a Brand Partner with Young Living, I found my chief audience were women desperate for help with their hormones and emotions. They needed to find sanity in the chaos of everyday life, and were also floundering. Now I have been so blessed to come alongside a couple hundred people to manage those emotions safely and holistically. And I have the honor of mentoring other Brand Partners as they lean into their purpose too.

As my customers were seeing results in their physical, mental, and emotional wellness, I quickly realized my new small business was an extension of my purpose to let JOY loose in people. And my small business and community brings me exceptional joy.

That’s really just a snapshot of a focused process that helped me lift up my head from discouragement, cultivate purpose, and lean into it. There were intentional steps I needed to take to examine myself and my motivations, to learn how my past hurts were impacting me, and how my perspective needed shifting.

I’m so incredibly glad I put in that work to gain clarity and direction.

Coming Soon

I became certified as a Life Coach, and I have a growing desire to teach people. I want to help folks who feel joyless and purposeless how to rewrite their stories like I did. How to reframe past experiences, leverage their unique skills and passions, and lean into a more focused life.

I am currently beginning to offer life coaching services to help you find your life purpose.

I’m really excited as the ideas and content come together. And I’m praying over each and every client that the Lord will lead my way. It is rewarding to see how my own story, my teaching skills and ministry and life coaching training have prepared me to lead other people toward lives of impact, joy, and fulfillment.

I am looking for people who want a reason to jump out of bed in the morning. I’m looking for those who feel joyless but want to let joy loose. I’m praying for those who feel lost, but want to find and live out your life purpose.

Stay Up to Date

If that sounds like you, I’d love to add you to my email list so you can stay up to date as the pilot course gets ready to launch. Do you want to establish your life purpose? I would be honored to help you! Simply click here to stay up to date!

Thanks for much for being here! If you know someone facing purposelessness, I’d be so grateful if you shared this with them, or on your social media channels!

Elizabeth JOY

March 18, 2021

A Joy Resource: The Joyful Life Magazine

Joy Let Loose is teaming up with The Joyful Life Magazine as an affiliate because we believe wholeheartedly in their mission and love the beauty of their joy resources. When you make a purchase from The Joyful Life, you will not only bless them, but bless our family as well, as we will make a small commission for recommending them. Thank you so much!

A Joy Resource

When we go hiking, we plan ahead for the journey. Same is true when we head out camping, take a road trip for the week, or move into the dorm for the semester. We plan out what resources we will need for a healthy and successful journey. So should it also be when we set out on a JOY journey. It’s important to arm ourselves with the resources we need to be successful.

I like to think of this blog as one of your resources. I try to fill it with encouragement, practical tips, and personal stories in order to fuel your faith that an intentionally joyful life is actually possible. Not only possible, but desirable and God-honoring. I want each and every one of us to live with such steady, strengthening, expressive JOY that we can’t help but let it loose to the people around us.

So I’ve been collecting more resources for you.

One beautiful resource I’ve found is The Joyful Life Magazine. This lovely spot is a beautiful place for women to hang out to be encouraged, to learn, and to build your own collection of helpful resources you can use at home.

The Joyful Life is not just a beautiful magazine—it is the inspiration for a faith-driven movement.

-The Joyful Life Magazine

Their goal as a magazine, and as a company, is to provide you with content, inspiration, resources, and products that will draw you into a closer walk with Christ so that you will be equipped to experience authentic joy in every area of your life!

That sounds a lot like our goal around here!

What joy resource can I find there?

I love that The Joyful Life Magazine has options for kinds of resources. First and foremost, they are a magazine. This beautiful paper magazine has a luxury print quality that complements their standard of excellence in written content, imagery, aesthetic, and design, resulting in a collectible volume of quarterly journals. You can purchase single volumes, or purchase an annual subscription very reasonably. It is simultaneously beautiful, practical, and inspiring, giving great fuel for everyday life.

Not only is there a print magazine, though, but they also have a lovely and helpful Blog. You’ll find a variety of topics on the blog, including:

  • Book reviews
  • Parenting posts
  • Encouragement in spiritual disciplines
  • Character studies
  • Recipes
  • DIY ideas
  • … and a lot more too!

Digital Joy Resources

Yesterday I purchased a new digital resource from The Joyful Life Magazine. It’s a two-week study called Counting It All Joy.

It is a lovely, 81-page PDF download that offers personal story, Scripture reflection, poetry, and the opportunity to respond to the Lord as we consider the book of Philippians.

I’ve only just begun, but I’m very happy with this opportunity to sit with Paul in Philippians for the next two weeks. I love having the option to print it or read it on my device and take it with me wherever I go.

Journals and Print Resources

If you are a reader or like to journal, I think you might fall in love right about now. The Joyful Life Magazine provides gorgeous Bible Studies, books, and journals that are aesthetically pleasing, and rich in content.

On occasion they bundle products together at reduced prices. The one that I have my eye on right now is The Everyday Joy Bundle , volumes 1 & 2 of their Everyday Joy Devotional.

What joy resource are you looking for?

I hope that you find this recommendation helpful! I think the Joyful Life Magazine is a beautiful opportunity to get the “supplies” we need for our joy journey. I’d love for you to surround yourself with everything you need to be successful as you pursue joy. And maybe we have family and friends who we could encourage with a joyful gift too. Let’s live intentionally, fuel up, and let our joy loose, shall we?

What joy resource are you getting from The Joyful Life Magazine?

Elizabeth Joy