Joy Let Loose

March 1, 2019

7 Ways to Say Thank you

7 Ways to Say Thank You

How important is it that we say ‘thank you?’ Yes, it’s one of those politeness principles we learn as children, but is it important for us to carry that into our adult lives?

One of my favorite quotes is this: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” (Melody Beattie)

At Joy Let Loose, I am fueled by the calling to light up the world with JOY. To find joy and to walk in it myself, but to also let it loose for others to walk in too. And I find that one of the very best ways to experience and walk in JOY is to give it away. That’s what prompts me to create Joy Challenges on my Facebook page. It what encourages me to invite people into my Young Living tribe. And it’s what keeps me coming back here to write.

So how can we make a practice of being grateful and sharing our gratitude with others? How can we appreciate people and say “thank you” in ways that are significant to them, so that we are letting JOY loose in their lives?

Giving JOY away so often looks simply like gratitude. And “gratitude unlocks the fullness of life…” What a beautiful, joyful circle that creates.

7 ways to say thank you

I’ve compiled a list of seven ways we can appreciate people and say “thank You.’ It is by no means exhaustive. But it is intended to help us all get started. And it’s possible you haven’t thought about some of these as a form of gratitude before. I would love to hear in the comments below which of these you found helpful. How did you use these ideas to let JOY loose? Or what other creative ideas would you add?

Know their names

At our church we all wear name tags. We often say that all relationships begin by learning someone’s name. Now, there are a few exceptions to that rule. Children are sometimes more than content to play for hours alongside a new pal whose name they did not think to learn. And some people build virtual relationships with pseudonyms and avatars. But for the most part, we begin relationships by exchanging names.

Have you ever noticed how meaningful it is to re-encounter someone you’ve met only once and have them remember your name? Chances are, if this is important to you, it is also important to others. It shows people that they are:

  • Seen
  • Respected
  • Valuable

But not everyone excels at this. I don’t. Sometimes I think my memory is like a dream – it’s sort of still there, but kind of vague and just outside my grasp. So, how can you hone this skill and show people they are meaningful to you by remembering their name?

  • Speak it. On that first encounter, say their name to their face several times within the confines of your conversation. Your voice + their face will add a memory peg
  • Tell someone. Immediately after your first meeting, tell someone about it. “Hey, I just met so-and-so. Do you know her?” This is like rehearsal.
  • Reach out. Let them know you were glad to meet them, even through a quick Facebook message. This will force you to look them up, and repeat their name again. And I’m sure when you say “glad to meet you,” they will hear you say thank you. It will demonstrate gratitude in and of itself.

Take an interest

Another way to say thank you is to take an interest in them. Taking an interest is to learn someone’s name, and then to want to know more. It’s to press past the obligatory “Hello, how are you? Great!” as you breeze by with barely a glance. It’s stopping, looking in eyes, and engaging. It’s moving beyond acquaintance and creating friend.

If you’ve ever heard the phrase, ‘If you want to love me, love my kids,’ then this is a similar premise. If you want to truly show people that you appreciate them, take note of their lives. Find common interest. Ask about their family. Follow up on the things they tell you about. Stepping into someone’s world says “I value you.”

Write a Letter

Remember the days before texts, emails and DMs when letters would arrive in your mailbox? With real stamps and return addresses and everything? And do you remember how exciting it was to tear those open?

Letter writing is kind of a lost art. But the excitement of opening a handwritten letter is not lost on us. In fact, in our insta-world, it may even be more meaningful that someone took the time to choose the card/notepaper, address the envelope, select the right postage, and get it into the mailbox. The person who did that for you thought about you that whole time. They appreciate you.

Now, go be that person.

Voice text or phone call

This past month I took a leadership development challenge with my business. I thoroughly enjoyed it. One of the most valuable things I realized was how meaningful voice-to-voice contact in. Again, we operate in such a text-based and instant world, that the warmth of voice is often lost. So I started using the phone more. And I started sending voice texts instead of just texting. Every single person who received a voice text from me over the last few weeks has mentioned how meaningful it was to hear my voice.

Go the extra mile and add warmth to your connections.

Invite them in

Ready for another “extra mile”? One incredible way to say thank you to people and to help them to feel valuable is to expand your family borders and open your home to them. If the very thought of that makes you panic, don’t worry. Most people are more focused on the gratitude they feel to get to share life with you than they are on your clutter and dust. I promise.

We are made for relationship. We aren’t made to do life alone. But so many people are starved for relationship that they don’t know the first thing about living life in community. And yet, bringing people into community can say thank you so much more loudly than most other things. So why not take a chance, offer an invite, be okay with the state of your house, and add to its warmth and love by expanding your borders to invite them in?

Listen

It has become apparent to me over the years that listening is actually one of my skills. I know this because:

  • Most of my closest friends are talkers 🙂
  • My natural go-to is to ask questions, not make statements
  • People regularly thank me for listening
  • I struggle with feeling like people don’t want to listen to me (I doubt this is always true, and believe it is a place where I actively need to replace a lie with the truth. But sometimes our weaknesses accuse our strengths, right?

We all have an intrinsic desire to be known. And being known happens through patient exploration. There is incredible joy in knowing that if we love God, we are known by Him. (1 Cor. 8:3) And there is also incredible joy in knowing that we are known by others. When I listen to people, I ask God to increase my capacity to care about what they care about, and to help them to feel valuable. To feel known. That’s it.

Stay off your devices. Look people in the eye. Listen. Ask questions and leave space for them to answer them. This is a huge way to show your gratitude for them and say thank you.

Pray

I’m afraid this is one of those suggestions that may come across either as a no-brainer, or as an “every-Christian-says-they’ll-pray-but-do-they-ever-actually’? kind of things.

If you’ve never offered to pray for someone. Do it. And then actually do it.
If you’ve offered to, but then forgotten to, do it. Actually do it.

There is no greater partnership you can make with someone than to lock arms with them by seeking the Lord on their behalf.

Two suggestions to help with establishing this as an intentional habit:

  • Pray right away – instead of telling someone you’ll pray for them, and then walking away or hanging up the phone, pray right then. Praying in the moment, out loud, with the person you are praying for is an incredible way to say thank you for their life and friendship.
  • Create a prayer journal – Start an evening habit of reminding yourself who you offered to pray for throughout your day. Write them in your prayer journal, along with a context clue about what you want to pray about. When prayers are answered, go back and update!

Gratitude unlocks the fullness of life. It turns what we have into enough, and more.

Melody Beattie

People are worth the investment. Friendship is worth working on. Those manners we learned as children are still relevant for us as adults, and we have the incredible opportunity to unlock the fullness of life by being grateful. How will you say thank you today and let JOY loose?

Elizabeth Joy

December 27, 2017

Happy New Year from Joy Let Loose! A Year in Review

Merry Christmas and Happy New Year from  Joy Let Loose! With 2017 coming to a close, and Christmas celebrations still ringing in my ears, I celebrate what God has done this year.

Emmanuel has certainly been with us.

Just one year ago I felt purposeless, and confused in my new home. But I heard God whispering the word “Joy” to me for 2017. I imagined what that might look like. Of course, things don’t always turn out how we imagine they might, but as I review what has happened, God has still proven to be a Joy-Giver. 

A New Start

I dreamt up  Joy Let Loose in a season of grief. I wanted to find joy for myself, but I also wanted to spill it out for others to experience. If I had lost my joy, likely others had too. Could God use me to help them find it again?

So I took the plunge and started this blog. I’ve had my ups and downs as it has gotten off the ground. I’ve found some new communities that have helped me to learn, and to recover from disappointments, and I’ve been encouraged by many of your comments here and on my Facebook page.  I have seen how much Pinterest impacts readership, and taken a course or two along the way as well. But as I review, there is still much to learn.

And even more, I keep needing to remember WHY.

  • Joy Let Loose is a thing because God’s JOY is real.
  • I blog because I want to live a life consistently strengthened by it.
  • I write because I believe I can impact your life, and encourage you in Joy.
A Year in Review

So as year one of  Joy Let Loose winds down, I took a look in the rearview mirror. I’ve posted 44 times, and here were my TOP 10 posts this year:

Joy Let Loose Readers

Joy Let Loose readers come from all across the globe, from the USA to Uganda, Sri Lanka to New Zealand. How amazing to remember that people are seeking God’s  joy from one end of the earth to the next. And I pray that the things I write can be a part of how God spreads it. 

Can You Help?

So this morning I sent an email to my Joy Let Loose subscribers, asking for their input. How can I best encourage them in 2018? I’d like to ask the same of you, my blog readers. What has encouraged you on this blog in 2017? What topics have I missed?

Would you do me a favor and discuss in the comments below:

  1. Where you are from
  2. How you found Joy Let Loose
  3. What has encouraged you here
  4. and what you’d like to read about in 2018

I’d love to continue building the Joy Let Loose community, and hearing how God is impacting your lives with His  joy in 2018. If you’d like to hear from me in your inbox on occasion, and receive 5 Prayer Prompts to restore your JOY over the next 5 days, please click here!

Merriest of Christmas & New Year celebrations to you and to your families. 

Elizabeth Joy

 

 

 

 

 

 

 

 

 

 

November 29, 2017

Advent Joy for Sharing this Season

As we round the bend of November and Thanksgiving, I love that we immediately head towards December, with its Advent Joy for sharing this season. Our family looks forward to Christmas, but we have to be careful to slow down and lean in to the Advent season first, even as Christmas trappings swirl all around us. Our cultural Christmas screams that the holiday is already here in music, parties, and lights, but the Christian story of waiting is still unfolding in the quiet places.

Even in Christian circles, prioritizing Advent has become counter-cultural. As a worship leader, I can run headlong into aaallllll the stuff that is Christmas in church ministry, OR I can continually remind myself that my congregation needs the Advent wait too, just like my family does.

So, what is Advent?

Advent is actually the beginning of the Christian calendar year. It is the “reset” button for those who pattern their lives around the Story of Christ. And it is a time to reflect on what the anticipation for the Messiah was like 2000 years ago, and how much they needed God to send the Light of Life into a world of darkness. It also helps us to consider how our dark world still needs the breaking-in of Jesus, and to look forward to His return. Check out Seedbed for some helpful Advent history.

So, how does a family, or a church family, lean into Advent Joy in the middle of a Christmas-crazed culture?

Today I’m sharing 6 ways we can engage in the season of Advent this year.

6 Ways to Advent-Adventure this December
  1. Share Joyful Blessings:

I actually started this one early. Beginning at Thanksgiving, I wanted to begin to look ahead to what Advent Joy there would be. Our church Life Group was hosting a “Friendsgiving” on the Saturday prior to Thanksgiving. (If you’ve never done a Friendsgiving, it is wellI worth your time and effort!)

Our Life Group (15 adult members in all) invited family, friends and neighbors to a huge pot luck Thanksgiving dinner at our home. These could be people who already know Jesus, or people who don’t. All are welcome. Each LG member brought a portion of the meal, and were able to seat all 42 people who came! At one point, several of us shared why we are grateful, including how Christ had transformed us. 

My mother-in-law had given me  101 Blessings of Joy Cards – A Box of Blessings back in August, as an encouragement on my  joy-journey.This seemed like a perfect time to bring them out. Each card holds 2 blessings, quotes, or Scripture verses (one on each side), to encourage others in their  joy.

So, I decided to use these joy blessings in my table settings, drawing attention to them as we prayed for our meal. We encouraged people to read them and even use them as conversation starters. I know for me, this helped me begin to focus on the upcoming Advent Joy season. And these will also serve nicely at table settings all throughout the month of December.

2. Daily Advent Joy Readings

I love to shift my focus in the month of December. I try to be purposeful about what I read that helps me to engage with Advent Joy. This year, I picked up John Piper’s The Dawning of Indestructible Joy: Daily Readings for Advent, an inexpensive little paperback that I sense is loaded with power. Piper’s reason for writing it was that He was praying for an experience of Christ’s fullness. Wow, do I ever want that too!!

That is my prayer for you this Christmas–that you would experience the fullness of Christ; that you would know in your heart the outpouring of grace upon grace; that the glory of the only Son from the Father would shine into your heart to give the light of the knowledge of the glory of God in the face of Christ; that you would be amazed that Christ can be so real to you. – J. Piper

Though I haven’t yet started the readings–I’ll begin on December 3rd, the first Sunday of Advent–I anticipate that the Lord will use these in my life.

3. Advent Wreath

As our family grows, we find it increasingly important (and difficult!) to make space for family meals around the table. Throughout the month of December, we will use our mealtime together to light Advent candles in our wreath. The Dawning of Indestructible Joy may serve us well for readings in the evenings, to focus us all together. But there are other valuable resources as well. 

Last year, we used Kaylene yoder’s Names of Jesus Advent Pack on as many evenings as we could be together, and found them very helpful. I wrote about it here. We would accompany the readings with the lighting of candles, adding one more each week of Advent.

I also recently purchased Seedbed’s Reset: Advent Devotions for the Whole Family, which may become the backbone of our family time this year.

4. Advent Adventures

This morning, I posted the first of 4 blog posts I am doing for Waterline Church, where I am the Director of Relational Arts. We are calling these our Advent Adventures.

We were looking for a way to help our church family engage with the Advent Joy of the season. So I am creating this series with the twofold purpose. They will teach more about Advent. And they will give people (of all ages) tangible “adventures” to take. We pray that we will all slow down and experience the joy and hope of the season. Especially if we do these simple activities with our families and friends. I’d invite you to head over here to see if they might be activities you could incorporate into your December family activities.

5. #GiveJoy Challenge

A friend and  Joy Let Loose reader recently shared a great resource with me that I’d like to pass along to you today. It is called the #GiveJoy Challenge 2017 from Amy Pike. I love it because it is designed for families. I think it will help parents and children alike to look beyond themselves this Christmas, and to look for ways to let joy loose this Christmas. That is something I can definitely get behind!!

Amy’s #GiveJoy challenge 2017 offers families 28 challenges, complete with instructions for each day. Obviously, you can pick and choose to go at your family’s pace. But there is something for every day of Advent if you are up for it. And you’ll find opportunities to share joy with friends & family, community members, and service professionals. Why not join Amy and spread a little  joy this Advent?

6. Life Skills

Practically speaking, the Advent Joy season is a preparation time for Christmas. And we all know we generally have a lot to do to get ready! One group I’ve chosen to come alongside here at  Joy Let Loose is Skill Trek. 

I love their taglines!  There is “Lifeproofing the next generation like nothing else”. And “Making ’em ready for anything”. Skill Trek has been designed for parents, to assist in learning important life skills that generally aren’t taught in schools. They have fun adventures for kids of all ages in everything from hygiene and cooking, to financial literacy and emergency preparedness. And they offer varying levels of digital curriculum for families of different budgets.

One thing I recently learned about from Skill Trek is The 12 Skills of Christmas, a seasonal curriculum they offer. Since Christmas prep is so busy, why not pull everyone into the festivities? We can help them learn to prepare holiday menus (including turkey!). Or organize a neighborhood cookie exchange, or create their own Advent calendar? It’s on sale right now, so it’s a great time to pick up this fun curriculum to help you organize and teach your kiddos this season.

I hope that this post inspires you to actively engage in the Advent season with your family. There are many ways, even beyond the regular holiday festivities. I’d love to hear from you in the comments below if you do try any of these ideas, or if you have some great family Advent traditions we should know about here at  Joy Let Loose!

Elizabeth Joy

 

 

 

 

July 21, 2017

How to Make a New Home When You Can’t Stay Where You’ve Been

Our family moved into a new home in a new neighborhood. And then one week later, we left.

One step forward, two steps back…

Actually, we left for vacation – 26 hours of driving back to what still feels like home, but isn’t, and to places where our history still tugs on our heartstrings, but can’t be our present reality

The relief of welcoming arms, long-term friendships, and family relationships embraced us like the salty air: cool, comfortable, and without pretense.

There's something so refreshing about not needing to make a first impression. Share on X

When life changes happen (like a ministry move, a significant loss, or a job transfer) a new normal is thrust upon us. We have an immediate choice to adapt – or not. Depending on the circumstances, we can choose to dive in to the startingover of life, and the writing of a new chapter. Or we can resist by clinging to what once was.

We’ve moved a lot in the twenty years we have been married. I’ll be the first to admit that, in my twenties, these moves were exciting. My husband and I lived on the precipice of adventure when we were young. We looked at ministry relocation and a new home with great anticipation.

But as I’ve gotten older, (and now that we have moved away several times from people and jobs we have loved dearly), I have a keen sense of the amount of energy it takes to start life all over again. 

And this is kind of where I have sat for the past 11 months since we started over…again. 

Two new houses (first a rental, now our own), new neighborhoods, new ministry, new country… Each footstep has felt measured, like it just might take the last bit of energy that I have.

But I’ve still taken the steps…

I’ve had to, otherwise I would sink under the weight of my own resistance. 

So, how do you make a new home when circumstances dictate that you can’t stay where you’ve been? Here are some key steps I take. In fact, I will be taking many of these as soon as we get back to our new home from vacationing at our old one…

Seven Crucial Steps to Make a New Home
  • Tie Some Ribbons Before You Leave

The reality is that things don’t stay the same. The people you are leaving behind will keep on living and changing, just like you will. As you prepare to move, wrestle with the sadness of leaving, and allow some closure to come to your relationships.

A few will rise to the surface as friendships you will be willing to cultivate from a distance over the long haul. You’ll know which ones those are. For the rest, spend time thanking God for the season you’ve had together, and have open conversations that display your gratitude for the relationship you’ve had.

Give yourself permission to tie a bow on this segment of your life before moving on.

  • Drive, Walk, Sit

If you have the luxury of time to house hunt, and the ability to spend time in your new area for a bit, take advantage of it! Drive all over, walk through neighborhoods, sit in parks. What personality do different areas have? Where do you feel the most you?

I was fortunate enough to be able to pair house-hunting with teaching one of my sons to drive. With a willing chauffeur who needed to accrue driving hours, we ran the roads and got a great feel for the areas that felt most like us.

God is already in this next season ahead of you, and He can place people perfectly. Be patient to seek Him in this. Drive, walk, and sit until He shows you where to put down your roots.

  • Allow Yourself to Dream of your New Home

There are always things to feel a little nervous about when heading into a new chapter. But don’t allow fear of the unknown to overshadow your hopes of what might be. Be proactive to dream.  Joy comes in the morning.

What stages of life will you (and your family members if you have them) potentially celebrate in this new home? Is this going to be a developing season, or a simplifying one? What milestones might be coming up in the next few months or years? Ask God the help birth dreams in your heart and mind for what is to come.

Once you figure out where to live, let your imagination run wild about how to permeate your home with your personality. Large renos or small DIY projects give you permission to invest your heart and soul into your new home. Joanna Gaines is my hero in this regard, sharing great insights about it in The Magnolia Story. Whether you are a professional decorator or not, let your personality shine!

  • Consider Your Potential Impact

It’s so easy to approach a move to a new home with a list of our own needs. But what if we came to it from the standpoint of the potential impact we might have there? Could God have a specific community for us to pour into?

Spend time considering what gifts you bring to the table. How might you most naturally impact the people in the neighboring apartments or houses at your new home?

Check out The Art of Neighboring: Building Genuine Relationships Right Outside Your Door to get an awesome perspective about your call to your neighbors. What new relationships might God be preparing for this next season of life? Where might God want us to let joy loose? When we approach home shopping from the perspective of our potential impact in addition to our own needs, I guarantee we will look at our neighborhoods with different eyes.

  • Ask and Listen

People love to be heard. Your new neighbors all have stories they’ve lived and stories their lives are still writing. The very best thing you can do to show them value is to learn them. Ask questions, and pay rapt attention to their answers. You are being written in.

And come to these conversations prepared to share a bit of yourself too. If the people around your new home are people God has placed in your life, it’s easier to dive right in than to let the awkward silence happen…you totally know what I mean! 🙂

  • Allow Yourself to Re-visit

From my moving experiences, it’s best not to return to the place you’ve left right away. But it is important to re-visit at some point, if you are able. I’d recommend waiting at least a year.

Two things are important about this return:

1) It is a good touch-point with people you know and love. It allows you to be able to share, face-to-face, what God has been doing in your lives.

2) It also helps you see the reality that things don’t stay the same. The place and people you left are not frozen in time, waiting for you to come back. Seeing that they’ve moved on gives permission for you to do so as well.

  • Learn From Where You’ve Been

Some of us have moved a dozen or more times. Others have planted deep roots and intend to remain forever. Still, change may be coming. And either way, the past not only impacts our future, it prepares us for it.

What things about your former home did you love that you can bring to your new home? What life changes can you make right now for this new season? What mistakes can inform your next steps, and what best practices can you bring forward?

The rearview mirror is a great coach, but we need to keep our eyes on the windshield. Share on X

Learn from where you’ve been, but embrace the adventure of the road ahead.

One Step Forward…

Sometimes change is thrust upon us. We usually have a choice about how to respond to it. Whatever it is that brings about the move to a new home, find God in it. His joy will be there too. Each of these seven steps may need to be taken one at a time, but each will help in the process of discovering a new normal in a new chapter. So start by taking that first step; it’s exciting to consider what God might do.

Your turn:  What advice do you have for people getting ready to settle in to a new normal in a new home? Comment below!

Elizabeth Joy

 

February 14, 2017

Why We Need to Know if We Are Starving For Joy

We need to know if we are starving for joy. One of the other places I write is Seedbed’s Worship Design Collective, where worship leaders encourage others who slug it out in the trenches of the Church, week in and week out. Several months ago, as I was discovering God calling me to a new journey, I wrote an article for the collective about seven things Scripture shows us about   joy. Though the original article was addressed specifically to worship leaders, the truths within are broadly applicable, and will serve as the foundation for upcoming posts on  Joy Let Loose. We absolutely must discover if we are starving for joy.

 

Starving for Joy: June 7, 2016

 Just a few short days ago, Chewbacca went viral as Candice Payne, clad in his toy mask, exploded on the Internet. In a matter of just 48 hours, her live Facebook video skyrocketed to nearly 150 million views, as people belly laughed it across the world. Just two days in, she had already appeared with numerous internationally acclaimed networks and personalities. What is it that this lady—a fellow worship leader—demonstrated, alone in her car after a trip to Kohl’s, that we all loved so much? And what is it that we worship leaders can glean from Candice bursting into our lives? 

We hunger for  joy.

150 million views of a gleeful woman in a mask is a good indicator that people are hungry; people watched and shared Candice’s video because her evident joy sparked something in them. If this is true, then I would suggest that the people who file into our sanctuaries on weekend days and nights are similarly hungry. They long to know joy, but they are looking to others—perhaps to us—to provide it. 

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