Joy Let Loose

June 22, 2019

Why I Choose Essential Oils on my Joy Journey

I didn’t initially choose essential oils on my JOY journey. In fact, I almost stumbled into the oily world. Partly because I love things that smell nice, and partly because I was having stress headaches while we were preparing to move. A kind friend gave me some Young Living Peppermint Oil samples, and they did WONDERS for my head! The move happened, the stress alleviated, and my memory of those oils unfortunately went into the vault. I totally forgot I needed to choose essential oils on my JOY journey.

Why I Choose Essential Oils on my Joy Journey

Until we moved again into our permanent home a year later, and I happened to become neighbors with a new friend who shared about Young Living oils with me…oh yeah! I’ve tried those before – they are awesome!!

Right around that same time, I became an affiliate with an lovely little business called The Faithful Merchant, and I immediately was drawn to their line of Essential Oil Jewelry. Hmmmm…..maybe something I should look into. I got an Oil locket and definitely needed to choose essential oils to use with it! So I purchased a sweet smelling oil here and there from my neighbor friend, but I still did not realize the full impact an oily lifestyle could have on my physical and emotional wellness.

Until crisis came.

Joy Let Loose

Let me back up. (Don’t you love hindsight?) I did not realize that all along God had been preparing me for a life call He was unfolding. Through our international move, and my subsequent inability to work; our adventure into homeschooling and navigating the transition trauma on our teens; through my stumbling around for purpose and joy, and then the tumult of family crises, God was constantly whispering “Joy Let Loose.”

This basically made no sense because I didn’t have enough JOY for me, let alone enough to let any loose for other people!

But God has a way of allowing His still small voice to be discerned even amidst the crash of chaos that life sometimes washes up.

Practice Makes Ready

You know, for many years I was a teacher and a worship leader and coach. And I often tell people that practice doesn’t make “perfect.” Because there is always room to be better. BUT practice does make us ready to handle what comes our way.

When we moved over the border and immigration processes kept me from working right away, I launched this blog. At that time, I thought it was a way for me to keep busy and purposeful. The Lord had cracked open for me the meaning of my name, and I figured a blog was a logical way to start to live into it for myself and share it with others. Baby steps I guess. I didn’t know that as I was writing about JOY I was simultaneously practicing and wobbling.

Wellness, Purpose, and Abundance

It all came to a head in the summer of 2018. I felt I was, at best, muddling my way through as a wife, mom, and worship pastor amidst the chaos of life. The Lord was still my lifeline. I was still trying to pursue JOY to let it loose. We’d had losses, but we’d had some wins, and I could see we may start to gain ground again. But I was struggling with low energy and motivation, weight gain, and brain fog, while also trying to keep my fluctuating moods at bay.

Then neighbor brought Young Living around to me again, simply asking if I had any questions. She threw me a life preserver. I decided to choose essential oils and purchase a Starter Kit, knowing it would arrive by the time I returned from an escape cruise we were taking.

Little did I know that Young Living offers wellness, purpose, and abundance, all of which can be experienced starting with that simple little kit. I just had to choose essential oils, and Young Living would set me up with a solid start to an oily lifestyle. I will only recommend Young Living oils because of their top notch Seed to Seal promise.

Why I Choose Essential Oils

  • God has infused wellness into His Creation
  • I believe He desires our good, and gives us tools for it
  • I have a desire to detox my lifestyle and live clean
  • I’m learning the value of plant-based products
  • I prefer a simple ingredient list #plantpower
  • There are oils that turned my metabolism back “on”
  • I have discovered oils that calm anxiousness
  • Oils create a cheerful atmosphere
  • I can turn to oils to help with simple everyday issues
  • My immune system has been boosted
  • I have rediscovered clear thinking, with no mid-day slumps
  • And I love to let other people know about my #oily wins

…just to name a few reasons

It has been less than a year since I began this Young Living journey. And what was an experiment has quickly become a lifestyle for me. My physical and emotional wellness are light years ahead of where they were those few short months ago. I’ve lost 36lbs to date, and I approach each day with greater purpose, optimism, and possibility. I have much more energy and focus, and my immune system is keeping me well. I haven’t felt this energized in years.

Joy Let Loose

There was no way for me to know that when God was calling me to let JOY loose in other people, He would also be calling me to build a wellness business. I had no idea that He would invite me to a #joyandwellness journey as a Young Living distributor. But gaining education and leadership development through YL, and beginning to build a team I can invest in and develop has been such a source of JOY for me. This is one of the most life-giving opportunities I’ve had to date.

Working with Young Living is merely an extension of this blog. I can let JOY loose as I lead worship. I can let JOY loose as I write. And I am letting JOY loose in other people and families by walking with them as they learn to detox their lifestyle, and to turn to plants as a support for their #joyandwellness journey.

How to Start

  • If you have been looking for a way to pursue a wellness lifestyle, I would love to share more with you about how to choose essential oils on your joy journey. Comment below and I’ll be in touch!
  • If you have been looking for a flexible working opportunity that provides leadership development, an education community, and the opportunity to grow a team, I’d love to let you peek into this world with me. It’s the kind of work that you can do from anywhere, and barely feels like “work.” It is simple to start, without any large investment, and such a joy to grow with others. Let me know if you’d like more information about this flexible opportunity!
  • If you are ready to grab that simple Starter Kit like I did, and begin to explore the #oily lifestyle, you can click here and we can start down this road together!

Elizabeth Joy

October 26, 2018

Leading Worship With Joy (Instead of Giving Up in Defeat)

How can you ensure you are leading worship with joy (instead of giving up with defeat?)

Ok now. Some of you read that question and are just about to click away. Even if you don’t have a musical bone in your body, this post is for you too. Please stay. 🙂

Some of you would know that my main ministry role is as a worship pastor. I have held numerous roles within this realm, from volunteer, to paid staff, to a professor of worship. All of these roles have stretched me and taught me much about Christian worship. None has really stretched me as much as my current role. And it’s not the role itself, or the church (which I love!). Rather, it was the reality that I was ultimately the one responsible to encourage our congregation to come  joyfully and fully to the Lord in worship, while in the middle of my own season of difficulty over the last eight months or so.

Rewind…

I’ve been through other troublesome seasons before as a worship leader. Like immediately after one of my husband’s best friends hit a moose with his car, dying instantly, and we had to lead worship at his funeral. Or that time five years ago when I had just spent several nights in the hospital learning to navigate a new Type 1 Diabetes reality with our 10-year-old daughter, only to wake up early the next morning (groggy) to an email announcing my fill-in worship leader for that morning’s chapel service had backed out. I remember being angry, yet not wanting to thrust anyone else into a last minute situation, and just crying in the shower. I was so mad at God for all my little girl was going through, exhausted from sleeping on an uncomfortable hospital cot, and overwhelmed by what was now only a 4-day reality for us that literally changed our lives.

But somehow, I was going to need to get up in front of our entire Bible College population and start leading  worship with joy in less than two hours. 

God met me right there in my frustration. He can always handle my anger at Him. And as I cried in the shower, He filled my mind with Truth. Scriptures came back to me. Songs welled up. And before I was even ready to drive to the chapel, I was excited to lead our people to worship. Because I realized again that He had never left us. I remembered His goodness. And I wanted to share that with other people so they could remember too. That morning stands out in my memory as one of the most powerful mornings of worship I have ever experienced in the hundreds, or maybe even thousands, of times I’ve led.

 

Leading Worship With Joy

(Instead of Giving Up in Defeat)

Who is a worship leader? What does a worship leader do? Most people would answer that question with descriptions including singing, playing an instrument, or leading from a platform into a microphone. And yes, in our church contexts, the vocational worship leader tends to do those things. But I would suggest there is more. There are more people called to lead worship than those of us who are skilled musically.

In fact, I would suggest that  all Christians are called to be worship leaders. Because to lead worship with joy is to point the way for other people to worship Jesus. You don’t have to be musical to do that, now, do you? In fact, here are some of the ways Christians can lead other people to worship God:

  • share your story of meeting Jesus
  • send an encouraging text that reminds someone of God’s love
  • tell someone about God’s provision when you were in need
  • add chairs to your table and invite people into your home
  • create graphics that highlight truths about God and share them through social media
  • change the conversation to one that is uplifting when it wants to drift to negativity
  • visit someone who is experiencing difficulty and help them, reminding them of God’s presence
  • invite someone to join you in a reading plan
  • openly replacing lies with truth as you discover them
  • write out 10 reasons you are grateful and post it as your Facebook status
  • listen carefully when people talk to you, and tell them where you see God moving in their story

This is only scratching the surface. But I hope you can see that none of these scenarios involve music, yet all point other people to God. This is  worship leading.

So What?

So what’s the big deal? Why am I even writing this post?

Well, because when life is tough, it’s really hard to do any of these things. It’s much easier to simply give up in defeat. It’s very tempting to a) share all the negatives, forgetting anything positive, or b) withdraw from people completely. But worship leading requires other people to be led. And it forces us to see through the negatives to realize the positives are still there, even if they seem to be in some other dimension.

And here’s the other reason. Every Christian is called to spur others on. All of us have the opportunity to be part of someone else’s spiritual formation story. How we choose to lead worship in our own lives will leave a legacy in someone else’s life. I want to leave a legacy of  joy. I want to impact the lives of others by pressing in with faith through the difficulties and the desolate seasons in my own. Faith shows the reality of what we are hoping for even when we can’t see them yet. And I lead worship with joy when I trust and pursue what I believe to be true, and I let others know about it.

Leading worship with joy is incredibly vulnerable. It’s risky. But great faith takes risks on believing God. Because He will never disappoint.

Great faith takes risks on believing God. Because He will never disappoint. Click To Tweet

This is real life…

I have several Christian friends facing very difficult things: broken marriages, family members in drug rehab, financial distress, foster children in precarious circumstances, health uncertainties. Each one of them can be tempted to despair at every turn. But instead, each of them is called to  lead worship with joy.

 In hospitals and police stations, on the phone and online, in private moments and very public ones, they each have the choice to lead worship with joy. Not to ignore their circumstances, but to lead through them. They have the opportunity to help other people be formed spiritually by how they choose to point to Christ in the everyday-ness of their lives. And the reality is, as they choose to praise God at all times, their own joy will be restored. Their eyes will open to God moving in their own circumstances, they will be strengthened to persevere, and they will radiate faith.

Our worship is our fight song. It is our weapon to defeat the enemy. It is how we engage in lifting our own heads to face the realities of our day head-on. Leading worship with joy is how we win against defeat.

So what about you?

How is God calling you to lead worship with  joy? What tangible steps can you take today to point the way to Christ? What will it require of you? And how do you think you will grow through it?

I love it when people visit  Joy Let Loose to read and then engage with me in the comments. Would you be willing to share a story of how you lead worship with joy in your life? And would you also be willing to share this post with people in your circles who could also learn to lead worship with joy? Let’s let joy loose together!

Elizabeth Joy

December 27, 2017

Happy New Year from Joy Let Loose! A Year in Review

Merry Christmas and Happy New Year from  Joy Let Loose! With 2017 coming to a close, and Christmas celebrations still ringing in my ears, I celebrate what God has done this year.

Emmanuel has certainly been with us.

Just one year ago I felt purposeless, and confused in my new home. But I heard God whispering the word “Joy” to me for 2017. I imagined what that might look like. Of course, things don’t always turn out how we imagine they might, but as I review what has happened, God has still proven to be a Joy-Giver. 

A New Start

I dreamt up  Joy Let Loose in a season of grief. I wanted to find joy for myself, but I also wanted to spill it out for others to experience. If I had lost my joy, likely others had too. Could God use me to help them find it again?

So I took the plunge and started this blog. I’ve had my ups and downs as it has gotten off the ground. I’ve found some new communities that have helped me to learn, and to recover from disappointments, and I’ve been encouraged by many of your comments here and on my Facebook page.  I have seen how much Pinterest impacts readership, and taken a course or two along the way as well. But as I review, there is still much to learn.

And even more, I keep needing to remember WHY.

  • Joy Let Loose is a thing because God’s JOY is real.
  • I blog because I want to live a life consistently strengthened by it.
  • I write because I believe I can impact your life, and encourage you in Joy.
A Year in Review

So as year one of  Joy Let Loose winds down, I took a look in the rearview mirror. I’ve posted 44 times, and here were my TOP 10 posts this year:

Joy Let Loose Readers

Joy Let Loose readers come from all across the globe, from the USA to Uganda, Sri Lanka to New Zealand. How amazing to remember that people are seeking God’s  joy from one end of the earth to the next. And I pray that the things I write can be a part of how God spreads it. 

Can You Help?

So this morning I sent an email to my Joy Let Loose subscribers, asking for their input. How can I best encourage them in 2018? I’d like to ask the same of you, my blog readers. What has encouraged you on this blog in 2017? What topics have I missed?

Would you do me a favor and discuss in the comments below:

  1. Where you are from
  2. How you found Joy Let Loose
  3. What has encouraged you here
  4. and what you’d like to read about in 2018

I’d love to continue building the Joy Let Loose community, and hearing how God is impacting your lives with His  joy in 2018. If you’d like to hear from me in your inbox on occasion, and receive 5 Prayer Prompts to restore your JOY over the next 5 days, please click here!

Merriest of Christmas & New Year celebrations to you and to your families. 

Elizabeth Joy

 

 

 

 

 

 

 

 

 

 

October 20, 2017

What if #MeToo Became #HealedToo? (Life after Domestic Abuse)

October is Domestic Violence Awareness month, where many people are speaking up #MeToo. Some people “go purple” to bring awareness to the horrific silence inside of which many women, men and children suffer, where memories are dark and homes unsafe. One in three women, and one in four men have been the victims of some form of violence by someone close to them during their lifetime. Numerous among them were small children when the abuse began, and they remained in abusive situations for years.

This shocking reality is the sad cause of the #MeToo campaign we have seen on our social media feeds recently. My heart breaks for each person who bravely shares this hashtag, knowing thousands still remain silenced and scarred from abuse, at no fault of their own.

We aren’t made for silence.

I desperately want silence to turn to song. #MeToo >> #HealedToo Click To Tweet

 

Our Father made us for relationship with Him and with one another. We were created to share our lives openly, to vulnerably know and trust one another. We are supposed to learn God’s love for us inside relationships.  But for many who say #MeToo, trust has been stolen, and the possibility of vulnerable relationships has been robbed.

The enemy comes to steal, kill, and destroy. But Jesus gives life to the full. (John 10:10)

#MeToo

My heart breaks for those whose social media sites bravely declare #MeToo, and yet they have not yet found true healing. Some of these are my friends, and yours.

Maybe one of them is you.

#HealedToo

Jesus Christ is the only one who offers true healing and abundant life. He is the Light of the World, and those who follow Him will never walk in darkness, but will have the light of LIFE. (John 8:12). He has come to set people free who are slaves to sin, or enslaved by the effects of sin. And those who Jesus sets free are free indeed. (John 8:36). 

#JoySighting

For today’s #JoySighting I want to introduce you to my friend, Christina. Largely through the help of Prevail Inc., she has found the LIFE that exists on the other side of domestic violence. And in that life, she has found  true joy. Christina displays true gratitude for What God has done in herHer life overflows, and she lets her joy loose by sharing the realities of her story. When I first heard it, I wanted to help spread it. Because stories are powerful weapons against the darkness.

 

We overcome the enemy by the blood of the Lamb and the word of our testimony. (Revelation 12:11).

 

Even though Christina can say #MeToo, she can also declare that she has been healed, and she is alive in the abundant life of Christ. And in her story-telling, she is overcoming. She is saying #HealedToo.

What if everyone who says #MeToo could also say #HealedToo?

Do you know someone who needs to hear Christina’s story? Let’s see how far we can spread it! Please let her joy loose by sharing on your social media outlets.

Elizabeth Joy

October 11, 2017

Finding Joy Resources from Joy Let Loose: New EBooks!

We all need some  finding joy resources to help with our joy journey. So, while I’ve been working in worship ministry and writing for this blog, I’ve also been creating some others to go alongside. I want to provide practical steps to help us reclaim joy by renewing our minds and strengthening our spiritual lives.

Finding Joy Resources

Today I launched my second finding joy ebook, Replace Lies With Truth. This ebook was birthed from a blog post I shared several months ago. I have expanded it to highlight 7 prominent lies people believe about finding joy in the Lord. It applies Scriptural truth to the lies to help us walk in the reality of joy-filled life. “Replace Lies With Truth” also provides you with a place to keep track of your own progress as you identify and eliminate lies by trusting in God’s Word. So I’d love for you to grab it today for free!

God longs to complete our joy. | Replace Lies With Truth Click To Tweet

 

Some of you have already downloaded my first ebook, Abiding Joy (30 Prayers from Joy Let Loose.) If you have, thank you! The idea for this ebook came when I realized one of my blog posts about prayer was gaining particular traction. Couple that with my experience as a worship leader, coaching many people to learn to pray publicly, and I realized how many believers feel inadequate in their prayer lives. So I designed these prayers to help readers learn to pray in a variety of ways.

I would love to hear your experiences with using these prayers in your daily life.  So share in the comments below!

May it be said of me that I am a person of constant praise. | Abiding Joy Click To Tweet

And before you go, earlier today I recorded myself talking about each of these ebooks. Check it out! 

Thanks for visiting today! As always, I’d love to hear about your joy journey in the comments!

Elizabeth Joy