Peace, Be Still: How to Trust God for a Quiet Heart

I need a quiet heart. Thankfully we went away to the sea, first in April, and then again in July.

But since we have been back from our summer vacation, the last two months have been full. Work, writing deadlines, settling in, parenting responsibilities, company, and the new normal of this season have all been positive, but very busy. And as I’ve thought about writing for Joy Let Loose, I’ve simply felt depleted, like I didn’t have many more resources to pour out.

Peace, Be Still: How To Trust God for a Quiet Heart

Raging Seas

So when it felt like a raging sea, I needed to remind myself of the gentle waves. I needed to remember my quiet heart. I have looked at the pictures and videos on my phone, and sat out on my patio, staring at our pond. If it weren’t so hot again this afternoon, that’s where I’d be right now! 🙂

I need to drink deeply. And in my rest, these words refresh me:

You faithfully answer our prayers with awesome deeds,
O God our savior.
You are the hope of everyone on earth,
even those who sail on distant seas.
You formed the mountains by your power
and armed yourself with mighty strength.
You quieted the raging oceans
with their pounding waves
and silenced the shouting of the nations.
Those who live at the ends of the earth
stand in awe of your wonders.
From where the sun rises to where it sets,
you inspire shouts of joy.

(Psalm 65:5-8 NLT)

Peace, Be Still

I am reminded how Jesus rebuked the storm’s waves in Mark 4:39 by saying to it, “Peace! Be still!” And in the times I choose to take moments to pull away from the chaos in my life and mind, it is because I hear Him speak to my heart, “Be still.” It is much like in Psalm 46 when God said, “Be still and know that I am God.”

So much of my life feels simultaneously like catching up and keeping going; like moving forward and dragging from behind. But the Lord calls me to stop striving, and to set apart time to simply rest with Him. He invites me to a quiet heart.

For my own sake, I’m learning this is incredibly important. And for the sake of Joy Let Loose, if I don’t do it, there will be much less joy to share!

(If you made it this far, you may be interested to read about some quiet moments I took by the sea in Nova Scotia, Canada, this summer. I had a chance to share my experience with Annesley Writers last month.)

Pursue a Quiet Heart

In January, I issued to my readers my Morning Joy Challenge. I’d encourage you to take a look, and I’m going to re-visit it in my own life as well. But once the day gets rolling, it may be that we also need a  Peace, Be Still invitation. Any time you feel chaotic, or you sense God calling you to step away, please use this resource to help you to be still, and know that He is God. 

Steps to a quiet heart with God

 

Download the PDF!

What Next?

So what next? How do you re-enter the world of storms after taking those precious moments of stillness? Well, I would recommend keeping a journal. Write just one line that reminds you what you learned in the silence. What did God speak to your quiet heart? Make that the shout of  joy that God has inspired. (Ps. 65:8b) 

Habits take time to form. So, keep the Peace, Be Still resource and a quiet heart journal handy as you build the habit. And let us know in the comments below if you are taking me up on the invitation.

Both the Spirit and the bride say, “Come!” Anyone who hears should say, “Come!” And the one who is thirsty should come. Whoever desires should take the living water as a gift.

(Rev. 22:17)

Elizabeth Joy