The Morning Joy Challenge
The pink sun starts to draw itself above the black horizon as the familiar tones of my alarm clock ease me into wakefulness. By now, it has learned to be polite. It’s blurry, I’m pretty sure it’s too soon, but morning’s here nonetheless. A new day stretches out in front of me with a morning joy challenge in it. Even before I reach my toes to meet the rug, I have a choice to make about how I’ll enter the day: I can growl, I can bury my face for just. one. more. minute. Or I can choose differently.
I really want to CHOOSE JOY.
Let’s face it, mornings often arouse the bear in us. A litany of reasons to start the day under a cloud of tension and negativity often exist: a looming deadline, echoes of a previous day’s argument, nervousness about an upcoming appointment, the realization that it is time to begin the tired routine of dragging children out of bed…again. We often don’t begin our days with the perspective we wish we did. But the reality is that our mornings set the tone for the entire day.
So, is morning joy simply a decision we can make? Maybe. But most of us need a few reminders and a little help in order to discover it. I wonder just what might happen in the long run if more of us set our sights on pursuing true, and abiding joy. Continue reading “The Morning Joy Challenge: What Will You Choose?”